Yoga Mat Blog

Archive for the ‘Types of Yoga’ Category

Chakras and Their Relation to Yoga

Monday, August 20th, 2007

Colours And Chakras In The Human Body Yoga is probably the only system that uses the physical body as a vehicle to reach the highest stage of spiritual consciousness. Yoga believes it is the spinal column that holds the secret path to knowledge and liberation. This is supposed to contain three ...