Yoga Mat Blog

Archive for August, 2007

Gaiam’s Ashtanga Yoga DVD

Friday, August 31st, 2007

Order the full DVD at Gaiam My preferred type of yoga is Ashtanga. I love how it makes me feel, how it makes me sweat, and how it pushes me to the limit of my body. It's a remarkable cleansing and relaxing experience even as it pushes my body ...

Chakras and Their Relation to Yoga

Monday, August 20th, 2007

Colours And Chakras In The Human Body Yoga is probably the only system that uses the physical body as a vehicle to reach the highest stage of spiritual consciousness. Yoga believes it is the spinal column that holds the secret path to knowledge and liberation. This is supposed to contain three ...

Basic Yoga Mats by Gaiam

Monday, August 20th, 2007

There are all sorts of yoga mats out there - ranging from cheap exercise mats to wildly expensive luxury Yoga mats. When you are first starting out in your Yoga adventure, the last thing you want to do is become hampered down by trying to choose the best ...

Welcome to the Yoga Mat Blog!

Sunday, August 19th, 2007

Thank you for visiting my small corner of the web. Yoga Mat Blog is not quite ready yet - I am in the process of writing up many wonderful yoga mat guides, yoga mat reviews, yoga mat news, yoga prop information, and yoga DVD reviews. We should be up soon, ...